Creating A Healthy Balance

191 Falmouth Rd. Rte. 28 Hyannis, MA 02601

  • About Me
  • Food Journal
  • My Approach
  • Wellness Works
  • Recipes
  • Nutrition Programs
    • A Cleaner You (primary foods)
    • The 17-Day Diet
    • Fitness
      • Group Exercise Schedule
      • Group Exercice Videos
      • Work Outs To Do At Home
    • Whole30
  • Contact Me
  • Sign Up For Email
  • Testimonials and Results

Bands Friday


Home

Tag: Bands Friday

Bands only Friday- Repeat 2x | August 7th

August 11, 2020 healthybalanceWork Outs To Do At Homeat home bandsat home workoutbands 2 repsbands at home workoutBands Fridaybands onlybands workoutbands x2

Recent Posts

  • Fall Cleanup
  • Sign Up For Goal Getters!
  • Quick Tabata | Aug 14th
  • Large Ball Class Friday-Repeat Twice | August 7th
  • Bands only Friday- Repeat 2x | August 7th

Categories

  • Events
  • Full Workouts
  • News
  • Recipes
  • Uncategorized
  • Work Outs To Do At Home

Social Media

  • Follow Us On facebook
  • Create Meals with Yummly
  • Sign Up For Newsletter
  • Work Outs To Do At Home