Creating A Healthy Balance

191 Falmouth Rd. Rte. 28 Hyannis, MA 02601

  • About Me
  • My Approach
  • Nutrition Programs
    • A Cleaner You (primary foods)
    • The 17-Day Diet
    • Whole30
  • Fitness
    • Group Exercise Schedule
    • Group Exercice Videos
    • Work Outs To Do At Home
  • Wellness Works
  • Recipes
  • Contact Me
  • Sign Up For Email
  • Testimonials and Results

at home stretches


Home

Tag: at home stretches

Stretch and Relax | July 6th Part 2

July 30, 2020July 30, 2020 healthybalanceUncategorizedWork Outs To Do At Homeat home stretchesat home work outstretch and relaxstretch and relax part 2

Stretch and Relax | July 6th Part One

July 30, 2020 healthybalanceWork Outs To Do At Homeat home stretcheschair stretchstreches chairstretch and relaxstretch on floorstretches to do at home

Recent Posts

  • Sign Up For Goal Getters!
  • Quick Tabata | Aug 14th
  • Large Ball Class Friday-Repeat Twice | August 7th
  • Bands only Friday- Repeat 2x | August 7th
  • Stretch and Relax Part 1 | August 3rd

Categories

  • Events
  • Full Workouts
  • News
  • Recipes
  • Uncategorized
  • Work Outs To Do At Home

Social Media

  • Follow Us On facebook
  • Create Meals with Yummly
  • Sign Up For Newsletter
  • Work Outs To Do At Home