healthybalance

Fall Cleanup

September 13, 2021October 15, 2021 healthybalanceEvents Uncategorized

FALL CLEAN UP A 28 Day Nutrition & Wellness Challenge The program runs Fri/Sat Sept 24th or 25th thru Fri/Sat Oct 22nd or 23rd. …. Read More

Sign Up For Goal Getters!

January 10, 2021January 10, 2021 healthybalanceUncategorized

This 2021 New Year’s challenge will give you the motivation, inspiration, and challenge to lose those unwanted pounds! Sign Up! https://studio-group-ex.triib.com/signup/package/64239/

Quick Tabata | Aug 14th

August 17, 2020 healthybalanceWork Outs To Do At Homeat home workout quick tabata Tabata Tabata to do at home Tabata work out

Large Ball Class Friday-Repeat Twice | August 7th

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Bands only Friday- Repeat 2x | August 7th

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Stretch and Relax Part 1 | August 3rd

August 11, 2020August 11, 2020 healthybalanceWork Outs To Do At Homeat home workout floor stretch relax stretch stretch and relax stretches to do at home Stretching

Bands and More Part 1 | July 24th

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Stretch and Relax | July 6th Part 2

July 30, 2020July 30, 2020 healthybalanceUncategorized Work Outs To Do At Homeat home stretches at home work out stretch and relax stretch and relax part 2

Stretch and Relax | July 6th Part One

July 30, 2020 healthybalanceWork Outs To Do At Homeat home stretches chair stretch streches chair stretch and relax stretch on floor stretches to do at home

Bands with Chair Faceclothes | Part 2

July 30, 2020 healthybalanceWork Outs To Do At Homeat home work out bands and more bands part 2 bands with chair bands work out

Creating A Healthy Balance

191 Falmouth Rd. Rte. 28 Hyannis, MA 02601

Author: healthybalance