healthybalance – Creating A Healthy Balance

Stretch and Relax | July 6th Part 2

July 30, 2020July 30, 2020 healthybalanceUncategorized Work Outs To Do At Homeat home stretches at home work out stretch and relax stretch and relax part 2

Stretch and Relax | July 6th Part One

July 30, 2020 healthybalanceWork Outs To Do At Homeat home stretches chair stretch streches chair stretch and relax stretch on floor stretches to do at home

Bands with Chair Faceclothes | Part 2

July 30, 2020 healthybalanceWork Outs To Do At Homeat home work out bands and more bands part 2 bands with chair bands work out

Bands with Chair Facecloths | Part 1

July 30, 2020July 30, 2020 healthybalanceWork Outs To Do At Homeat home work out bands bands and more chair workout faceclothes

Tuesday Tabata | July 7th

July 30, 2020 healthybalanceWork Outs To Do At Homeat home work out Tabata Tabata Tuesday Tabata work out tabata workouts

Saturday Circle Circuit | July 18th Parts 1, 2, and 3

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Saturday Circle Circuit | July 18th Part One

July 30, 2020 healthybalanceWork Outs To Do At Homeat home circle circuit at home work out circle circuit circle circuits

Clean Eating 17 Day | Weight-Loss Group

July 13, 2020July 26, 2020 healthybalanceEvents News

Learn more about the 17-Day Diet Program On Monday, June 8th Creating a Healthy Balance kicked off our first 17-Day Diet Program! We work off …. Read More

Stretch and Relax | June 15th

June 28, 2020 healthybalanceWork Outs To Do At Homerelax stretch and relax stretch work out stretches stretches to do at home Stretching

Circle Circuit All Parts- Repeat 3 Full Times | June 20th

June 28, 2020June 28, 2020 healthybalanceWork Outs To Do At Homeat home circle circuit at home work out circle circuit circle circuits