Health, Nutrition and fitness has been part of my life for over 30 years. I enjoy spreading this enthusiasm and devotion throughout the community.
Drawing on this knowledge, I can help you create a healthy balance that suits your lifestyle, preferences, and goals.
As a career, I am a Wellness Coach for Acushnet Company (Titleist Golf and FootJoy) for their employee HealthWise program. I also have my nutrition & wellness practice here on the cape where I give lectures and teach a variety of Fitness classes. I am lucky that I get to do what I love.
I am a guest speaker on CCB Media, 99.9 WQRC, Barnstable Ed TV/Channell 22
Click here to watch the interview on Channel 18!
Click here to watch the Tammy’s HOW Keynote Speech
I hold a Bachelor’s Degree in Sport and Movement Science from Salem State University, an Associate’s Degree in Dietetics from Essex Agricultural & Technical Institute, and received my certificate to practice Nutrition and Weight-management coaching from the Institute for Integrative Nutrition-SUNY Purchase College in New York. I am a Certified Weight-loss Consultant, a Certified Personal Trainer and a Certified Group Exercise Instructor.